Tuesday Hill

Tuesday I ran with my pal Arthur, who is incredible at distance running. He took me to a long hill that I couldn't handle a bunch of times back to back so while he ran that I ran another just across from it that was about 100m long maybe and very very steep. I an that 5 times and then 3 backwards- it hurt, but it was a nice change from the track. Total we probably did like 4-5 miles of running including the warm up and jog back home, which was more like a temp run for me.